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Sunday Barn Yoga Series

June 16, 2019 @ 9:00 am - 10:00 am

VINYASA FLOW:1 hour of moderately paced, flowing movement. This class follows a traditional vinyasa structure; beginning with a gentle warmup, sun salutations, then standing and balancing postures followed by back bending and hip opening. The class sweetly wraps up with a slow paced cool down, inversion and of course our favorite; shavasana! I give lots of cuing to allow students to go further in or modify a pose, aiming to make this class enjoyable for all levels.

Classes are $12 each, or purchase an 8 class bundle for $80.


June 16, 2019
9:00 am - 10:00 am
Event Category:


Hickory Nut Gap Farm
57 Sugar Hollow Rd
Fairview, NC 28730 United States
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