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Sunday Barn Yoga Series

June 9 @ 9:00 am - 10:00 am

- $12.00

VINYASA FLOW:1 hour of moderately paced, flowing movement. This class follows a traditional vinyasa structure; beginning with a gentle warmup, sun salutations, then standing and balancing postures followed by back bending and hip opening. The class sweetly wraps up with a slow paced cool down, inversion and of course our favorite; shavasana! I give lots of cuing to allow students to go further in or modify a pose, aiming to make this class enjoyable for all levels.

 

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Details

Date:
June 9
Time:
9:00 am - 10:00 am
Cost:
$12.00
Event Category:

Venue

Hickory Nut Gap Farm
57 Sugar Hollow Rd
Fairview,NC28730United States
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Phone:
828.628.1027